Matchmakers in Portland Give Tips for the Recently Heartbroken

By Portland Singles Dating Service
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There is no easy way to get over a breakup. You just have to let time do its thing and help you heal. However, that doesn’t mean you should wallow in misery every day of your life until you’re over it. If you want to get over your breakup, the best thing you can do is start living life again.

Of course that’s easier said than done, since the last thing you want to do right now is put a smile on your face. But here at Portland Singles Dating Service, we know that’s the only way you’ll get over the breakup and properly heal yourself.

The following activities from our expert matchmakers will bring you momentary pleasures that you can definitely use right now. Before you know it, you’ll speed up the healing process and get back on your feet again—believe us on this one.

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How to Heal Yourself After a Breakup

As the best matchmakers in Portland, we know how devastating breakups can be, whether you saw it coming or not. But don’t worry, because we have some expert tips that will lift your spirits in no time.

1. Pamper Yourself

No matter how far technology has come, there is nothing that can take away the pain of a broken heart. Although you can’t instantly heal yourself, the next best thing you can do is simply take care of yourself. One of the most pleasurable yet simple things you can do when you’re feeling down is to relax at home in a nice bubble bath. Use all those salts people gave you as gifts and spend an hour or so relaxing in the tub.

If you prefer something different, you can always go to the local spa and get a relaxing full body massage. This one is great because it will help you relieve a lot of stress from your breakup. Top that off with a manicure/pedicure and you’ll be feeling better before you know it.

2. Take on a New Language or Skill

Do you see your ex everywhere you turn? Do the smallest things remind you of them? That’s because you spent so much time with them that all your experiences are linked together. If you want to get over your ex and put the breakup behind you, the best thing you can do is learn a new language or skill, which will open you up to new people and cultures. Even if you don’t want to learn a new language, there are many things you can do. You can become a member of a winetasting club, join a pottery class, or go to the gym and melt your stress away.

3. Remember Why It Didn’t Work Out

Sometimes exes become more attractive when they’re no longer around. If you feel that way, then you need to remember why the relationship didn’t work out. Make a list of all your ex’s negative traits and keep it in your purse or wallet so the next time you’re thinking about them, you can look at the list and remind yourself why it didn’t work out.

4. Talk to a Friend

If you have troubles managing day-to-day things, then you need a good friend to help you through the breakup—someone you can reach at any time for anything. Instead of sending that “I miss you” text message to your ex, reach out to your friend for a little comfort. Choose a trusted friend you can openly communicate with anytime you need them.

5. Make a Cheery Playlist

Music can be a great way to lift your spirits during a breakup. Make a special breakup playlist, not with sappy songs but cheery ones. Choose songs that make you feel empowered rather than turning to Adelle. Pick songs that will help you get out of your funk. Use a mix similar to the one you use at the gym.

6. Reevaluate Yourself & Your Relationship Goals

Breakups provide you with the perfect time to do a little self-reflection. Examine what you want in a partner and in a relationship so you can find it the next time around. You should also do some self-assessment too. For example, if you want to learn to become patient, now is the time to do it. If you have financial issues or have grown lazy since the breakup, now is the time to start taking better care of yourself so you become more confident in life and in future dating.

While you’re at it, make a list of red flags you have ignored in the past and cannot afford to overlook in the future. If you have a tendency to choose people who are hurtful, don’t make that mistake again.

7. Don’t Fall for a Rebounds Relationship

You probably heard this tip from your friends many times before. If you want to get over your ex, you need to find someone else. As professional matchmakers, we want you to ignore that dating advice and stop hanging out with people who say it. The most important thing you can do right now is give your heart time to heal, not give it away to the next person who comes your way. Although it might be tempting (and feel good) to have someone show interest in you, you can’t jump into a new relationship right now. We’re not saying it won’t work, but there is a high probably that it won’t. After all, your heart needs time to heal before you pursue something new.

8. Tell Yourself You Can Find Love Again

Just because you feel sad today doesn’t mean you’ll feel like this forever. Just because your relationship ended doesn’t mean you’ll be forever single. As the best matchmakers in Portland, we have helped thousands of singles get over their breakups and find love again.

After you follow all of the above tips to get over the pain of your breakup, it’s important to remember one thing: have faith! Don’t become cynical and think you’ll never find love again or that all the good ones are already taken. If you have faith and believe good things will come your way, then good things will eventually come your way.

Have these tips from our expert matchmakers helped you get over your breakup? If so, tell us your favorite tip.

Once you’re healed and ready to welcome new love, let our dating professionals guide you on the path to love. Fill out the private form at the top of this page to reserve your FREE 90 minute (private) matchmaking consultation with the best matchmakers in Portland!


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